Rendering of the La Posada fitness center.

Wellness

Fully You: A Holistic Path to Wellness

There are 8 dimensions to wellness and our holistic philosophy will provide multiple ways to address each one so you can look and feel great. Centered around personal choice, our wellness programs offer a full calendar of opportunities to enhance growth and harmony. And if you don’t see something appealing, we’ll help create it!

From your daily stroll through the grounds to one-on-one workouts with a personal trainer—and everything in between—we offer a nearly endless list of physical fitness options for anyone and any level.

Under the ever-vigilant eye of caregivers, residents are directed to the cognitive and intellectual support they need the moment we perceive the need. After assessing that need, a program is devised to address that specific resident’s path forward with our staff of with specialists as needed.

Emotional well-being is a primary focus of everyone at La Posada. We offer formal opportunities to have meaningful, supportive time with trained staff, as well as the ever-ready ear of compassionate staff and other residents.

From spur-of-the-moment get-togethers to established classes, speakers, programs and other kinds of social gatherings on every level, there is never a lack of people to interact and engage with at La Posada.

There are many ways to feed your spirit here, from our nature paths, the nearby pecan groves and magical mountains to our labyrinth, tai chi and yoga classes and small-group opportunities.

Whether you’re recovering from surgery, an injury or a medical trauma, we have the resources you need right here on campus to begin your road back.

Fiscal fitness is crucial to our residents’ peace of mind, so we create ample opportunities for them to learn about managing money, planning, spending and other aspects that give them a sense of financial security.

Making sure everyone is living in the environment most conducive to their optimal physical and mental health is one of the hallmarks of life at La Posada. Resident committees meet regularly with staff to structure and oversee programs to ensure the well-being of everyone’s immediate environment.

Fitness Programs and Classes

Here, the great outdoors truly lives up to its name, providing a spectacular stage for a wide range of outdoor activities. The indoors are pretty great, too. Here are just a few things to get excited about:

  • A state-of-the-art Fitness Center with on-staff personal training
  • Personal and group classes like yoga, strength and balance, weight training and Tai Chi will be customized for all levels of fitness
  • A resort-style pool with a full array of aquatic fitness classes
  • Nature-filled walking and bike trails
Posada Pedalers group riding their bikes around La Posada.
Group Tai Chi Outside on an overcast day.
Man on bile riding past two female walking who are waving at hello to him.

Contact Us

Learn more about independent senior living for active adults at La Posada Pusch Ridge, located in the heart of Oro Valley.
Contact us at 520-531-3480 or complete the form below.

Please, do NOT submit job applications through this form. If you are interested in a career at La Posada please visit our careers page for employment opportunities.

Por favor, absténgase de enviar solicitudes de empleo mediante este formulario. Si desea postularse para un puesto en La Posada, le invitamos a visitar nuestra página de carreras para obtener información sobre las oportunidades disponibles.

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