Wellness

From your daily stroll through the grounds to one-on-one workouts with a personal trainer—and everything in between—we offer a nearly endless list of physical fitness options for anyone and any level.

Under the ever-vigilant eye of caregivers, residents are directed to the cognitive and intellectual support they need the moment we perceive the need. After assessing that need, a program is devised to address that specific resident’s path forward with our staff of with specialists as needed.

There are many ways to feed your spirit here, from our nature paths, the nearby pecan groves and magical mountains to our labyrinth, tai chi and yoga classes and small-group opportunities.

Whether you’re recovering from surgery, an injury or a medical trauma, we have the resources you need right here on campus to begin your road back.

Fiscal fitness is crucial to our residents’ peace of mind, so we create ample opportunities for them to learn about managing money, planning, spending and other aspects that give them a sense of financial security.

Making sure everyone is living in the environment most conducive to their optimal physical and mental health is one of the hallmarks of life at La Posada. Resident committees meet regularly with staff to structure and oversee programs to ensure the well-being of everyone’s immediate environment.